IronFlower method atIronSpirit Kung fu
 
 
 
 

IronFlower Fist

 

Memories of Divine Fitness

Fitness 1 on 1 Training

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Welcom To The Wellness Temple of Transformation

Think as this as vehicle of lifespan - IronFlower Fist style is a Chinese Traditional kung Fu martial arts and fitness design program skill taught by Shi fu Taho Husain combining the strength of the three major internal styles in (Chen Tai-Ji, Bagua, and Xing-Yi as well as the external styles Lo-Han-Quan), Long fist style, & Qin-Na:It emphasizes Qi-Gong, the practice of internal breathing techniques and Nei-Kung, stretching exercises to enhance health and Exoteric chinse kung Fu.An arts,a style a phylosophies and a way of life.The Temple of complete method of arts, meditation, fitness and well-being. It emphasizes Qi-Gong, the practice of internal breathing techniques. And Nei-Kung, stretching exercises to enhance health and physical ability.The IronFlower style, when practiced properly looks as dynamically soft and beautiful as flower.  But when touched, feels as hard and strong as iron.  Some moves are slow and smooth; others are quick as lightning, cloud, or wind. However, regardless of the pace, the movements of the style are continuous and fluid, like water. The curving, absorbing and waiving of the body is a way to defend while being offensive. Imagine you are driving your car behind another whose turn signals are not working. You are coming to an intersection and all you have is your instinct to figure out whether the driver will turn left, right or stop. Defensive driving requires harmonization of your body and mind. The mind, the storehouse of thought, sends electrons to awaken the physique of your spirit and your body. You are creating a direct connection between your mind which is the store house of thought and awaking the electron of your spirit, your whole body will be awaking in the consciousness; That will give you focus, the magnetic connection to your intuitive spirit and astral spirit; as you are driving your whole body is focused on the road, so well you can imagine you have control of your car, and nobody can hit you. This is accomplished because of the awareness of your inner consciousness-strength some call the sixth sense or guardian angel.

 
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A man should conceive of a legitimate purpose in his heart, and set out to accomplish it.

 
Develop Mental Focus & Spiritual Harmony

They who have no central purpose in their life fall an easy prey to prey worries, feartroubles, and self-pityings, all of which are indicatetions of weakness, which lead, Just as surely as deliberate Plane Sins (though by a different route), to failure, unhappiness, and loss for weakness cannot persit in a power-evolving universe. A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He or her she should make this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his of her nature at the time being; but whichever it's, he or her should steady focus his or her though force upon the object which he has set befor him.

He or her should make this purpose a supreme duty, and should devote to the self attainment, not allowing the thoughts to wander away into ephemeral fancies, longing, and imaginings. this is the royal road to self-control and true concentration of thought. Even if he or her fails again and again to accomplish his or her purpose ( as he neccessarily must weakness is overcome), the strength of character gained will be the measure of his true succes, and this form a new starting point for future power and triumph.

When the emphasis of the program is put on internal development (the Ying), IronFlower is proven to help sharpen the mind, will, and spirit. Through unique breathing techniques in combination with soft body movements, the practitioner will feel rejuvenated and refreshed after the exercises. In the long run, the practitioner will find him/herself more disciplined, calmer, and in greater harmony with life. This can be most appealing to corporate officers who are exhausted after a long work day and people who face hardships in life. Simply anybody who enjoys the art of ultimate body motion can interpret active meditation as dynamic.

In my Yoruba tradition there is a saying: What you’re searching for in the deep ocean, is hidden, inside of you. This is in direct opposite of the movements from many Japanese and Korean martial arts which tend to be more Rigide.

 

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phone: 201-204-3488 5500 Palisade Ave 2nd Fl.(Corner of Fifthy five Street) West New York NJ 07093

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