YOU'RE WHAT YOU EAT !!! :) "said Shifu Taho Husain"

Organic Breakface:

• Organic Oatmeal
• Eggs make as your Choice with veggie flavor
• or Boilling Eggs
• Avocado with oollions,fresh tomato little sea salt with cook black beans
• banana , soy milk, carot,aloe vera, cinnamoon with stranbery as a juice

2) Breackface

• soy milk with two eggs mix drinking as juice
• eggs with spinach,muchrrom and flavor of your choice
• Banana, coconut juice, Red apple,cinnamon with ice
• organic bread of your choice

Lunch Food To Avoid

1. All Meat too Greassi
2. All Stach Bread, Stach rice
3. Fast Food with NO Substance NO nO
4. All SODA All ACHOHOL More then 12%
5. 15% meat if you are of age of 40's and up
6. After 12Midnigth Absolutelty NO
7. Meat - no heavy food