Lohan Quan is one of the famous styles of Kung Fu that originated from the Shaolin Temple.  According to martial arts experts, Lohan Quan is the basis of Shaolin.  It was a Shaolin Monk named Choy Fook who is responsible for the spread of this art. 

Considered by many as one of the best styles of Kung Fu, Lohan Quan practitioners not only benefit from its self defense training but also from its good physical fitness exercises.  The stance training alone promotes self discipline.  Lohan Quan also promotes well being and good health within each of its students.  Lohan Quan techniques call for straight forward movement and fast execution.  Fighters of Lohan Quan do not waste time counter attacking.  Techniques of Lohan Quan require speed and accuracy to be effective.